I was born and raised in New York and recently relocated to North Carolina! I earned my Bachelors in Psychology and my Master’s in Social Work from Stony Brook University. My experience is at an elementary school, where I provided group and individual therapy, crisis intervention, and supported students through community outreach efforts, including food distribution and donating clothes and toys throughout the year. My second internship was at an inpatient psychiatric hospital serving adolescents through adults, where I provided crisis intervention and short-term therapeutic services.In my work with children and adolescents, I focus on helping young clients build coping skills, improve emotional regulation, and develop practical strategies to manage stress, navigate challenges at home or school, and strengthen overall social-emotional well-being.

I am also qualified to treat the following mental health conditions: 

• Anxiety disorders

• Adjustment disorders

• Depression and other mood disorders

• Attention Deficit/Hyperactivity Disorder (ADHD)

• Suicide assessment, intervention, and prevention

In addition, I am also able to help individuals understand and cope with the following issues:

• School based difficulties 

• Stress management

• Self- esteem 

• Trauma-informed care

• Conduct/Behavior Problems

• Social Skills

• Emotion regulation

• Suicide prevention and intervention

  
  

My approach is collaborative and nonjudgmental, I work with clients at a pace that feels right for them. In my work with children and teens, I utilize Child-Centered Play Therapy (CCPT). Currently I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT) and Strengths-Based modalities when counseling older children and teens. I value and honor the relationship between parents and children and aim to support both your needs. Together, we will clarify your goals for therapy and develop a personalized plan to meet them. I am excited to connect with you and your families to build an open, honest relationship, foster and cultivate strengths, and reach your goals!