I am a native of North Carolina with over a decade of experience providing counseling services to a wide variety of clients. My professional background includes serving as a therapist, program director, and clinical director for local Critical Access Behavioral Health Agencies (CABHA).

Now in a private practice setting, I provide comprehensive clinical assessments and therapy for individuals of all ages.

Clinical Expertise and Support

I have extensive training and experience in treating the following mental health conditions:

• Bipolar Disorder

• ADHD

• Post-partum Depression

• Anxiety and Depression

In addition, I am skilled at helping individuals and families navigate a variety of life challenges and complex issues:

• Crisis and Trauma: Including domestic violence, spousal abuse, and processing sexual abuse as an adult.

• Life Transitions: Divorce and separation support for both adults and children.

• Identity and Support: LGBTQ+ experiences and self-esteem.

• Grief and Behavioral Support: Bereavement, grief, anger management, and conduct/behavior problems.

• Youth and Parenting: Teen angst, bullying, social skills, separation anxiety, and parent coaching (elementary age through young adults).

• Daily Stability: Stress management and conflict resolution.

Therapeutic Approach

I specialize in the treatment of anxiety disorders, mood disorders, behavior management, trauma, parenting, and crisis intervention. My approach is grounded in evidence-based practices tailored to meet the unique needs of each client.

I primarily utilize the following therapeutic modalities:

• Cognitive Behavioral Therapy (CBT)

• Person Centered Therapy