A New York native now residing in North Carolina, I earned my Bachelor’s in Social Work from Molloy University in 2020 and my Master’s in Social Work from Fordham University in 2021. My early professional experience includes interning with nonprofits supporting the LGBTQ+ community and working in youth gang prevention and intervention, providing group facilitation and one-on-one counseling to children and teens. These roles centered on empowering individuals in at-risk communities by fostering empathetic environments to help navigate life’s complexities.

My background also includes serving as a Peace Corps Education Volunteer for two years, where I deepened my understanding of diverse cultures and led a volunteer support committee to guide peers through complex challenges. I am currently pursuing licensure as a Licensed Clinical Social Worker Associate (LCSWA), with a dedication to advocating for individuals, young children, and families through compassionate, culturally responsive care.

Areas of Training and Experience

I have experience and training in supporting clients through various mental health conditions and life transitions:

• Mental Health & Adjustment: Anxiety, Depression, and life transitions.

• Trauma & Healing: Trauma, adjustment disorders, and grief and loss.

• Youth & School Support: School challenges, social skills development, and self-esteem and identity development.

• Family & Relationship Dynamics: Navigating the complexities of family systems and relationships.

• Emotional Wellness: Stress management and emotion regulation.

Therapeutic Approach

I aim to create a warm, non-judgmental environment where you can feel genuinely supported and understood as you navigate your unique challenges. I believe a trusting, authentic therapeutic relationship is essential for exploring experiences openly.

My practice is grounded in evidence-based modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Mindfulness

• Child-Centered Play Therapy (CCPT) (integrated for younger children)

I am here to walk alongside you on your healing journey and look forward to supporting you and your family in achieving lasting growth.