I am a Virginia native who grew up in the suburbs of D.C., but North Carolina has been my home since 2009. My professional journey began in veterinary medicine, a background that provided me with unique insight into the community’s need for mental health care and compassionate support.

I graduated from UNC Chapel Hill with a Bachelor’s in Psychology and subsequently completed a graduate certificate in Aging & Applied Thanatology. I earned my Master’s degree in Clinical Mental Health Counseling from UNC Pembroke, with an additional certificate in Play Therapy. Having completed all required coursework, I am currently fulfilling the clinical hours necessary to become a Registered Play Therapist (RPT).

Areas of Focus

• Children & Teens: I use child- and person-centered techniques for working with children and teens. Being given new experiences in a new environment allows them to process their worries and concerns in a way that matches their developmental needs. This gives them the opportunity to grow as individuals and results in the changes needed to better exist in their world. 

• Adults: I use an integrative approach for working with adults, adapting to each client in order to meet your unique needs. 

• Other areas: I have additional training in perinatal mental health care. I am here to support individuals in all stages of their journey to parenthood, from infertility through pregnancy and the challenges of postpartum.

Clinical Expertise & Support

I am qualified to treat a variety of mental health conditions and help individuals navigate complex life challenges, including:

• Anxiety and Adjustment Disorders

• Chronic Illness 

• Grief, Loss and Bereavement

• ADHD and Executive Functioning Deficits

• Stress Management and Self-Esteem

• Relationship Difficulties and Women’s Issues

• Life and Career Transitions

• Trauma-Informed Care

• Social Skills and Emotion Regulation

Therapeutic Approach

I utilize several evidence-based modalities to help you reach your personal goals:

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavior Therapy (CBT)

• Strengths-Based Therapy

• Child-Centered Play Therapy (CCPT) (for children 3-10)