Born and raised in Apex, North Carolina! I earned my Bachelor’s in Social Work (BSW) from East Carolina University and later completed my Master’s in Social Work (MSW) at North Carolina State University, with a focus in clinical counseling. I am currently pursuing my licensure as a Licensed Clinical Social Worker Associate (LCSWA) and working toward becoming a Registered Play Therapist (RPT).

I have experience working with children, teens, and families. I believe the most meaningful growth happens through authentic connection, creativity, and a supportive space where children and teens feel safe, understood, and valued. My goal is to create a welcoming and supportive space where you feel safe, heard, and comfortable as we move through the therapeutic process together at a pace that feels right for you.

Areas of Focus

• Children & Teens: I support children and teens in developing healthy coping skills, strengthening emotional regulation, and building confidence as they navigate challenges at school and in their daily lives. I strive to help clients better understand their feelings and learn practical tools to manage emotional challenges. I also value creating a supportive and encouraging environment where clients feel comfortable expressing themselves and exploring their strengths. I believe in the importance of the parent-child relationship and work collaboratively with caregivers to support growth both in and outside of sessions. 

Clinical Expertise & Support

I am qualified to treat a variety of mental health conditions and help individuals navigate complex life challenges, including:

• Anxiety and Adjustment Disorders

• ADHD and Executive Functioning

• Self-Esteem and Self-Acceptance 

• Social Skills and Emotion Regulation

• Stress Management

• Life Transitions

• Parent Support

Therapeutic Approach

I utilize several evidence-based modalities to help you reach your personal goals:

• Cognitive Behavioral Therapy (CBT)

• Solution-Focused Brief Therapy (SFBT)

• Strengths-Based Therapy

• Child-Centered Play Therapy (CCPT) (for younger children)

I deeply respect the uniqueness of each individual and prioritize maintaining a non-judgmental and supportive environment. I strive to understand each client’s personal goals for therapy so our work together feels meaningful and supportive. I am eager to begin our journey together and support you in your growth!